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practical advice

stress levels

Podcast, Resilience

10 Ways To Reduce Your Stress Levels

Burnout, exhaustion, stress gone too far. For some of us last year we found ways of getting through the turbulence […]

Chris

Investor

Having just completed the archetypes programme I can highly recommend it to anyone that is looking for a deeper understanding of life and themselves, that is curious to become the person they always wanted to be and with that living a life full of joy, success and love. For everyone the treasure will be different, for me, it was a life without anxiety, a life where I can be me no matter what and live in my own power with full authenticity.

Luke

Business Development Manager

Thank you, Ruth, for the amazing Archetypes programme, and what a journey it was! Getting to know the archetypes has been a journey of self-discovery, understanding which ones that I regularly call on and also how I can work better with the ones that I was less comfortable with. Mastering the archetypes has led me to understand how I react to certain situations and identifying the archetypes of others so that I can take my communication skills to the next level.

L Smith

Sales Director / Lantei

We all had a wonderful time in the workshop, it allowed us/me to take time out and really address overcoming problems and how we could move forward using people’s talent and individuality to best effect. As part of the work shop we identified problem areas and, with Ruth, we have come up with solutions on how we can best overcome...

Dr I Walton

Development Director / Unilever Asia

“I can honestly say that the NLP course that Ruth ran for my management team was one of the best training programs that I have arranged. Unlike other courses in which the effects rapidly wear off, the principles have stuck and six months afterwards we are still actively using and referring to them.”

Sue Swanborough

HR Director / General Mills UK & Ireland

I have worked with Ruth over past 4 years in her capacity as consultant and business owner. I bought her into our business based on her ability to both create an environment where people can learn and grow as well as challenge and provide valuable insight to all participants.

Emily

Third Culture Director & Consultant

The Archetypes Programme came at a very important point in my life when I was making a huge career and life change. It helped me to examine parts of me that I had forgotten to access. There was an incredibly powerful transformational effect on me as I worked through the modules, seemingly happening at just the right time and reminding me that my career, my work and my personal life are all things that can really improve if I use what I’ve learned from understanding archetypes.

Senior Manager, Financial Services Company.

Designation

Ruth Sanderson’s coaching session had a profound, immediate and long lasting effect on my personal effectiveness and ability to deal with challenging situations in many areas of life. I am still feeling and noting the benefits one year later and look forward to the future with confidence in my abilities to deal with the challenges I may encounter.

Justina Robson

Writer, UK

Since my Breakthrough Day, a year ago, I’ve achieved twice as much as I did in previous years. I’ve enjoyed myself twice as much too. At the time I was very sceptical about the effectiveness of NLP. But the results speak for themselves.

G Anthony

ABB UK Ltd/Consultancy

This was one of the most positive courses I have ever done. Not only were we given useful tools, I was left with the confidence that I could make a difference. The buzz in the course was amazing.

S Yates, Yates & Co.

Independent Financial Advisors

I’m delighted with the results I achieved from attending Communicating for Results. My new skills have enabled me to make some key business and personal decisions, all of which means that course has been tremendous value for money.

Drawing upon more than 25 years experience working in World Class Chemical and FMCG companies, in the fields of science, manufacturing, IT and HR, Ruth enables her corporate clients to set and achieve breakthrough results.

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